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Berty virgo's Blog – November 2021 Archive (1)
FIIT exercise and important principles inside
These four components work simultaneously to help a person achieve goals according to his body condition. The FIIT principle is basically a very helpful method for developing an efficient exercise plan
Have you ever felt confused about what kind of sport to start? Why is it that when you try a sport that other people like, you feel the opposite? If this is the case, it's a good idea to try to apply the principles of FIIT in exercising.
The FIIT principle is basically a very…
ContinueAdded by berty virgo on November 14, 2021 at 9:07am — No Comments
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