Welcome to
On Feet Nation
smithmorgan Online
Perfect Health Massage SPA Online
Leslie Online
goditac499 Online
berty virgo has not received any gifts yet
Posted on January 14, 2023 at 1:45pm 0 Comments 0 Likes
Posted on November 14, 2021 at 9:07am 0 Comments 0 Likes
These four components work simultaneously to help a person achieve goals according to his body condition. The FIIT principle is basically a very helpful method for developing an efficient exercise plan
Have you ever felt confused about what kind of sport to start? Why is it that when you try a sport that other people like, you feel the opposite? If this is the case, it's a good idea to try to apply the principles of FIIT in exercising.
The FIIT principle is basically a very…
ContinuePosted on June 4, 2021 at 4:17am 0 Comments 0 Likes
You feel you have a distended stomach? The easiest way to find out if your belly is distended or not is to measure your waist circumference.
For Asians, according to WHO, the stomach is fairly distended if the waist circumference is above 80 cm in women and 90 cm in men.
A distended stomach can occur due to the accumulation of visceral fat, which is fat contained in the organs in the abdomen. Then, what are the dangers of a distended stomach? Here are some diseases associated…
ContinuePosted on June 1, 2021 at 2:22pm 0 Comments 0 Likes
It has been almost a year that we have isolated ourselves due to the pandemic and tried various types of sports that can be done at home.
Even though we enjoy a workout routine, doing the same things and going back to repeating them is tedious.
But replacing one sport with another is also not arbitrary.
For example, if you are accustomed to doing yoga, your body will be "shocked" when you decide to start a high-intensity exercise such as running fast.
Therefore,…
Continue
© 2024 Created by PH the vintage.
Powered by
Comment Wall
You need to be a member of On Feet Nation to add comments!
Join On Feet Nation