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Most Effective Rehab Exercises for CrossFit Athletes.

Posted by Micheal Jorden on September 8, 2024 at 8:22am 0 Comments

CrossFit has become increasingly popular in recent years, attracting individuals from various fitness levels who are motivated to push their limits and achieve optimal physical performance. However, the intense and high-impact nature of CrossFit workouts can often lead to injuries if proper precautions are not taken.



Effective Rehabilitation Exercises for CrossFit Athletes



When faced with an injury, it's essential for CrossFit athletes to undergo proper…

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Lance Vanness
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5 Essential Oils to Have in Your Home for Preventing & Treating Fungal Infections

Fungal infections are common particularly among children. These infections may start out as minor scratches, cuts or boils. They can then develop into weeping sores, painful, gross and even dangerous. It's essential to keep fungal infections from escalating and spreading to other parts of your body; however there are many treatments that contain harsh chemicals that could be unpleasant for your skin. Thankfully there is an alternative--essential oils!Contrary to the synthetic ingredients found…See More
Feb 23, 2022
Lance Vanness is now a member of On Feet Nation
Feb 23, 2022

Lance Vanness's Blog

5 Essential Oils to Have in Your Home for Preventing & Treating Fungal Infections

Posted on February 23, 2022 at 2:16pm 0 Comments

Fungal infections are common particularly among children. These infections may start out as minor scratches, cuts or boils. They can then develop into weeping sores, painful, gross and even dangerous. It's essential to keep fungal infections from escalating and spreading to other parts of your body; however there are many treatments that contain harsh chemicals that could be unpleasant for your skin. Thankfully there is an alternative--essential oils!

Contrary to the synthetic…

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