Making your own Perfume Grade Alcohol sounds like a full laboratory process, but it is actually simple to make with only the best quality ingredients you can use. Read on to learn why it’s better to make your own perfume, the ingredients and equipment you may need, and how to make it.…

You may be familiar with chia seeds and their delicious form as a pudding. The versatility of this ingredient is immense, and goes perfectly with any fruit and other delicious ingredients, often in sweet form. But what is it to begin with and does it have benefits for us? Read on and discover the delicious world of chia seeds and how you can also make chia seed pudding at home.…

During the winter, people can often experience a massive drop in energy and motivation, find it difficult to stay focused, sometimes feel depressed and hopeless, and even have difficulty in sleeping or waking up. If this sounds familiar, you know this is the winter blues. Symptoms may vary from person to person, they can also vary in severity.

But what causes this? It can be many…

The health advantages of green tea are well known. This popular beverage includes significant levels of antioxidants, which are beneficial to human health. It has been studied and proven to offer potential health advantages in enhancing heart and brain health. Green tea is high in antioxidants and minerals, and many scholars feel…