Many pregnant women are hesitant to supplement dha during pregnancy if they can eat a normal diet; in fact, the importance of dha and folic acid is the same, the lack of folic acid in pregnant women will lead to preterm delivery, the child congenital disorders, that's because folic acid is the body of cell growth and reproduction of the necessary substances, the lack of folic acid in the body of the pregnant woman, it will lead to fetal malformations. And dha is an important substance for fetal brain development, in the gestation period pregnant women's body dha content is not enough to supply the demand of the fetus, missing the peak period of fetal brain development.dha certification And supplemental dha on the pregnant woman itself is conducive to reducing the occurrence of postpartum neurasthenia and depression. Conditional mothers-to-be, you can consider supplementing dha, on their own and the fetus are good Oh.

So, what is the role of dha on pregnant women and fetus?

The role of dha on pregnant women

1. Prolong pregnancy to prevent premature labor

Supplementation during pregnancy to provide a sufficient amount of dha can be pregnant women's gestation patients to extend the average time of 1.6 to 2.6 days, for the risk of preterm labor and women have the effect of prolonging the gestation period.sialic acid market

2. Reduce postpartum depression

Postpartum depression is not only a serious threat to the health of pregnant women, but also affects the development of infants, resulting in emotional disorders and abnormal behavior. Adequate dHA can reduce postpartum depression.food ingredients asia

3. Inhibit inflammation

Dha can inhibit the formation of inflammatory precursors, so it has an anti-inflammatory effect. dha can reduce triglycerides and cholesterol in the blood, preventing the formation of blood clots.

4. Beauty and anti-aging

DHA also has anti-aging and moisturizing effect, very good for women and pregnant women, mothers should pay more attention to maintenance.

The role of dha on the fetus

1. Promote fetal brain development

During pregnancy, dha can optimize the composition of phospholipids in fetal brain cone cells. Especially after the fetus reaches 5 months, such as artificial stimulation of fetal hearing, vision, touch, will cause the fetal cerebral cortex sensory center neurons grow more dendrites, which requires the mother at the same time to supply the fetus with more dha.

2. Promote the maturation of retinal photoreceptor cells.

Dha plays an important role not only in the development of the fetal brain, but also in the maturation of retinal photoreceptors. The intake of dha by pregnant women during pregnancy and its subsequent delivery to the fetal brain and retina can enhance the maturation of nerve cells.

3. Enhances brain cell development

In the cerebral cortex, DHA is not only a major component of nerve conduction cells, but also of cell membrane formation. Most of the dHA will not be digested by the gastric juice, but directly into the bloodstream and be absorbed by the liver or brain and other organs, while EPA and linoleic acid is not absorbed, mainly due to the dha can be through the blood-brain barrier into the brain cells, while the same are unsaturated fatty acids EPA and linoleic acid can not be absorbed by the brain through the blood-brain barrier.