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Posted by abbotsfordvalleycounselling on August 20, 2024 at 3:55pm 0 Comments 0 Likes
What is Depression?
Before diving into the benefits of counseling, it’s essential to understand what depression is. Depression is not merely a fleeting feeling of sadness or a reaction to a specific event. It is a complex mental health disorder with various contributing factors, including genetics, brain chemistry, life events, and psychological factors. The symptoms of depression can vary…
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