Physical Therapy or Physiotherapy is known for its rehabilitative advantages. Clearly, physical therapy or physiotherapy uses several exercise regimes that can help you treat various conditions and diseases. Well, regular sessions of physiotherapy can help you improve mobility, physical function, strength, flexibility, and quality of life. AOSM is the best physiotherapy centre that provides treatment for all joint injuries. Apart from this, physiotherapy helps you to speed up the recovery process.

Some advantages of physical therapy or physiotherapy are:

Improves mobility

Reduces or eliminates pain

Minimizes the chances of surgery

Manages chronic conditions

Improves balance

Prevents falls

Manages issues related to old age like arthritis, osteoporosis, etc.

Manages pulmonary problems and more.

Diseases and Conditions Treated by Physical Therapy are:

Neck and Back Pain

Prolonged sitting, poor body posture, and age-related issues can cause neck and back pain. In fact, consistent pain can restrict your daily movement as well. Taking regular sessions of physiotherapy can help you get relief from neck and back pain. Are you experiencing neck and back pain? Consult a physiotherapist!

Ankle Sprain

An ankle sprain is one of the most common health problems that can hamper your daily activities. Well, sudden twisting is one of the major causes of an ankle sprain. Taking regular physical therapy sessions can help you minimize pain and regain your ankle strength.

Limited Range of Motion

A limited range of motion usually occurs due to repeated use of a body part. Well, this can result in tenderness and swelling as well. Consistent physical therapy sessions can help you improve your range of motion and prevents further injury.

Herniated Disc

It is another problem that can be treated by physical therapy. A Herniated Disc results in restricted movement and chronic pain. Physiotherapy or physical therapy can help you relieve the pressure on your spine and strengthen the muscles as well.