People sleep in different sleeping positions and might not even be aware of it. By having not just a good mattress but also the right one, you can maintain or improve your form and posture. If you have a consistent sleeping position every night, you must have the right mattress that promotes proper form and posture.
For instance, side sleepers are more prone to back pain as their fetal sleeping position puts strain on the back and neck. It can also apply pressure to the arms and shoulders since it’ll be pressed onto the mattress, restricting blood flow. If you tend to sleep on your right side, this position can also add stress to your organs.
Thankfully, memory foam mattresses got side sleepers covered. armattress.com
The material’s responsiveness can maintain spine alignment and provide cushion to pressure points. However, if you opt for other mattress types that aren’t side sleeper-friendly, your joints and spine can be compromised. Thus, take your sleeping position into account when choosing a mattress.