Polycystic ovary syndrome (PCOS) is a common endocrine disorder that affects about 5% of women of reproductive age. Symptoms can include irregular menstrual periods, infertility, and obesity. One of the most common treatments for PCOS is weight loss. However, there are also a number of natural supplements and remedies that have been shown to be effective in treating PCOS. Here are 8 PCOS herbs that may help:

1. Ashwagandha: Ashwagandha is a traditional Ayurvedic herb used to treat anxiety, stress, and depression. It has been shown to be beneficial in treating PCOS by helping to regulate blood sugar levels and improve insulin sensitivity.

2. Fenugreek: Fenugreek is a popular traditional Indian herb used to treat problems such as high blood pressure, diabetes, and menstrual cramps.

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