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How Everyday Habits Can Impact Your Health

Posted by Marie Nieves on November 15, 2024 at 1:54pm 0 Comments

The way we spend our days and the habits we form have a major influence on our physical and mental health. While some habits may seem minor, their cumulative effects over time can have a profound impact. From what we eat to how we manage stress, our daily choices shape our well-being. Here are several habits that can significantly affect your health, for better or worse.

  1. Overworking and Lack of Rest…

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Our beloved Mediterranean Sea, a semi-enclosed basin heavily anthropized, with limited water recycling and a high risk of biodiversity loss, is literally choking on plastic.

This in the post is a symbolic image, not too many words are needed. There is nothing to add except to convince us all that this is no longer possible, no longer sustainable. Raising this kind of awareness and responsibility is part of our vision.

Together we can; that’s why we are constantly telling you about what we are doing in our Bristots and as a business model. An ongoing commitment from each of us can be of enormous value, we can really do something together.

To keep up to date with what we do, our events, our initiatives (inside or outside the restaurants) you can subscribe to our regular newsletter. To see how we put our visions and experiences into practice in our recipes, book a table in a Seasons restaurant.

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