A romantic relationship is a big deal. Love is never planned; it can come and go at any time, any day. No two relationships are the same and there are no two breakups.

And breakups? Oh dear! It's a much bigger deal. Everyone doesn't deal with the loss of a companion in the same way. Some people deal with it very pragmatically, they choose to move on with their lives, learn to enjoy themselves and explore themselves in exciting ways. On the other hand, some people indulge in great sadness or "turning blue".

It is okay to indulge in grief. As John Green says, "pain needs to be felt". You see, he/she is your partner, your good morning and good night partner, your 20,000 breakfast and dinner partner, your sick and healthy partner, your sexual partner, your non-sexual partner, your home and all of a sudden, they are gone.

Why do people break up?
There are several possible reasons why a relationship breaks up. Unsatisfactory emotional support, spiritual misalignment, toxic feelings, extramarital affairs, sexual dissatisfaction, etc. With 7.7 billion people on the planet, the success rate of meeting a soulmate is very low. So, the first step in dealing with a breakup is to accept it. Yes, it happened to you, and yes, you are sad and you feel desperate, but you have a life.

Not many people know how to do that and can't accept that the situation can lead to a person being unhealthily sad. What's unhealthy? Depression!
Depression is not a physically recognisable illness, it's all in the mind of the person dealing with it. Whether it is the separation of a cohabiting relationship or a marriage, depression can have a big impact. Some of the symptoms of severe depression include the following.

Altered sleep patterns; sleeping less or more than usual.
Change in appetite; losing a lot of weight or gaining a lot.
Anger or irritation in mild cases.
Feelings of blankness or helplessness.
Sudden outbursts of emotion.
Problems with concentration or reckless behaviour.
Feelings of self-loathing and worthlessness.
Suicidal thoughts and tendencies.
Suicidal thoughts are the final and most serious stage of depression. When a person thinks that this life is not worth living, there is no way to bring them back. Talking to a therapist and receiving counselling can help, but if you are depressed, only you have the power to get rid of it.

Getting out of depression.
Going to the doctor means taking home a lot of anti-depressants. These medications do help reduce depression in some people, but they do not cure it. Curing depression requires mental health.

Self-love is the first thing that can get you out of depression. If you love your own company when you are alone, then this feeling of worthlessness will never get you down. Make time for yourself and do whatever activity you enjoy most.
A happy stomach is a happy heart. Indulge in a good meal and cook a healthy meal for yourself. Or take yourself out for dinner, alone.
Travel as much as you can. Going to new places gives us new perspectives. New people, new food, new things are an opportunity to explore yourself in new ways. Enjoy that adventure sport you've always wanted, or that forest you've decided to explore. Smell the place and let it make you forget who you once were.
Self-pleasure gives you an idea of what turns you on. Excitement is essential when you want to fall in love with yourself. Touch yourself! Yes, you heard that right. Touch yourself the way you want to be touched. Explore masturbation. Find out how it works and learn about the different ways to make yourself happy. There are several sex toys on the online market, buy yourself some and try them out for yourself. It's not the same as having sex with a partner, but the sensations are somewhat similar. Masturbation causes the release of dopamine and oxytocin, known as the 'love hormone'. It relaxes your body and allows you to de-stress; it lifts your mood and makes you happy.
Sexuality to cope with depression.
Let's be honest, sex is fun. Sex is an antidepressant and makes you completely happy. But a break-up can disrupt your sex life. Your partner goes away and your life becomes sexless. It is not legitimate to enter into a new relationship just to cope with loneliness and have sex. Modern problems require modern solutions. Have you ever come across the term "Love doll" or "Sex Doll"?

Today, TPE sex dolls are equipped with modern technology, but their history dates back to the 1600s. They are realistic male or female figurines that look like works of art with perfect bodies, faces and features. Female sex dolls come with fully functioning vaginas, while male sex dolls come with penile attachments. Their skin is soft and warm, giving them a realistic feel. They come with built-in AI sound and heat technology with erotic spots for you to explore and bring your sex life to life.

Why choose a love doll over a real partner?
Love dolls have no expectations of you. They just give you pleasure when you want it. There are no strings attached. They have no "not today" mood swings and can be used as many times a day as needed.
With a partner, you may not be able to provide your significant other with intense orgasms, but real-life love dolls don't have the problem of dissatisfaction. It will work as much as you want it to.
A sex doll can fulfil your wildest dreams; kinky or superstitious desires. A real woman might be uncomfortable with the idea.
No pregnancy alerts! When using a love doll you have no chance of getting pregnant or getting someone else pregnant. This also means "no protection". You are free to have the best orgasms with the Love Doll.
The realistic sex doll is customisable and you can choose its look, appearance and size. If you like bigger features you can buy a bbw sex doll, if you don't there are other slim options available.

You can get the best sexual performance with a love doll. They are not there to judge so you are not nervous and therefore can enjoy the best sex.
I could go on and on to give you the advantage, but the best way to understand it is to experience a sex doll. It will not only help you to get rid of depression, it will also make your life more exciting and happy.