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Posted by Micheal Jorden on September 8, 2024 at 8:22am 0 Comments 0 Likes
CrossFit has become increasingly popular in recent years, attracting individuals from various fitness levels who are motivated to push their limits and achieve optimal physical performance. However, the intense and high-impact nature of CrossFit workouts can often lead to injuries if proper precautions are not taken.
When faced with an injury, it's essential for CrossFit athletes to undergo proper…
ContinueFungal infections are common particularly among children. These infections may start out as minor scratches, cuts or boils. They can then develop into weeping sores, painful, gross and even dangerous. It's essential to keep fungal infections from escalating and spreading to other parts of your body; however there are many treatments that contain harsh chemicals that could be unpleasant for your skin. Thankfully there is an alternative--essential oils!
Contrary to the synthetic ingredients found in many antifungal creams and lotions, essential oils work gently by interacting with your skin in order to stop fungal illnesses from developing at all. The natural compounds in essential oils are known to affect the structure of bacteria and fungi (and their spores) essential oils can penetrate quickly, killing pathogens before they get a possibility of reproducing or spreading.
So, if you too are suffering from a fungal infection or just want to be well prepared for the next time one strike take a look at this article to learn about our essential oils for preventing and managing fungal infections.
1) Lavender
Lavandula, better known as lavender, has an incredibly potent antiseptic and antiinflammatory property, making it a useful addition to any wound-care regimen. In fact, the tea made from dried flowers has been used since the beginning of time as a treatment for anything from stomachaches to infections, but especially infections caused by fungus! The lavender plant has an impressive track record for fighting off infections, it also smells amazing (so you'll be happy when your wounds begin to itch or smelling foul) it doesn't cause the formation of scars, it reduces inflammation in the scars (particularly when combined with jojoba oil), helps heal damaged skin tissue following radiation or surgery. It also stimulates cell growth around wounds (which can assist your body repair itself more quickly) and is readily absorb into the skin, without leaving behind a sticky remnant that may hinder healing because it blocks pores. This nature-inspired product offers a safer, less invasive method to treat minor fungal conditions at home. It's also offering similar therapeutic benefits.
2.) Thyme
Thymus vulgaris is a native of southern Europe and mainly that of the Mediterranean in southern Italy., has been used for centuries for Ayurvedic medical practices. In recent years, studies in science have proven the antifungal qualities of thyme and revealed some of their mechanisms. A few compounds in thyme are proven to inhibit growth of fungal organisms by inhibiting an enzyme called biosynthesis of ergosterol (ergosterol is a key component found in cell membranes of all kinds). It's therefore no surprise that thyme is an important ingredient in many antifungal products; however, if you choose to avoid commercial treatments, be sure to remember one thing, make sure it is organic! Thyme's natural defenses do not provide enough protection against pests and insects Therefore, pesticides are often employed when harvesting or growing the plants. It's also one among the most beneficial essential oils for hair. Overall, thyme is easy for applying topically. Simply apply 2-3 drops on the affected area twice daily until the symptoms go away.
3) Peppermint
Mentha piperita isn't only delicious; it's also a powerful natural antifungal. The main terpene responsible for peppermint's antifungal properties is called menthol, however there are other substances in peppermint which also fight bacteria and viruses like beta-carotene, and the limonene. This is why peppermint can be used in all types of products for wound healing, including balms, salves and lotions. It's especially effectively in treating minor skin infections caused by fungal infections. If you've got any type of open wounds or cuts, it is recommended to consult an experienced medical professional prior to using peppermint creams or lotions because it can create irritation or a burning sensation upon broken skin.
4) Black Pepper
For long, black pepper was used for centuries as an effective antiseptic as well as antibacterial. Even as early as 13th century BC, Egyptians are said to have utilized black pepper in embalming processes due to its potent disinfectant and preservation properties. Nowadays, many people use it when cooking, but others have awed by its powerful antimicrobial powers. Therefore you can use it on the outside by applying a small amount of it to open wounds or over fungal infections to relieve pain quickly! If you're trying to eliminate jockitch (tinea cruris) it is suggested to mix one drop the tea tree and jojoba oil with two drops of black pepper. Apply the mixture topically until symptoms subside. It is also possible to mix two drops of rosemary with 10 drops of witch hazel and tea tree oils. Then apply two times a day to the affected region.Read more about benefits of arnica oil here.
5.) Cinnamon Bark
As a powerful antifungal agent and anti-fungal agent, cinnamon bark works against numerous species of fungus and yeast, such as Candida albicans. Thus, you can use it to treat thrush or diaper rash. Mix 2 drops with 1/2 teaspoon of organic coconut oil and applying it topically. Also, you can add cinnamon in your favorite tea blends--just include a couple of cinnamon sticks in boiling water is used to make your tea . Enjoy! Cinnamon bark can also be found as a powerful remedy against stomach (GI) upset diarrhoea, diarrhea, and many other issues brought on by protozoa or parasitic worms.
Conclusion
As you can see, essential oil can be powerful natural antifungals and effectively treat a wide range of fungal illnesses. Be sure to remember Neem oil! Azadirachta indica is better known as neem , is used for centuries in India through the years to help keep all types of parasites away.
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