Normally found in the rocks of the Himalayas, shilajit is a sticky substance. It develops from the slow decomposition of plants over time. Ayurvedic medicine commonly uses this sticky substance. You can improve your overall health and well-being with this supplement.

Let us check shilajit benefits:

Alzheimer's is a progressive brain disorder that affects memory, behavior, and thinking. Fulvic acid is the primary component of this sticky substance. By preventing the accumulation of tau protein, this antioxidant is beneficial to cognitive health. Tau proteins are an important part of your nervous system, but a buildup can cause brain damage. The researchers hypothesize that fulvic acid in it could reduce inflammation and stop the abnormal buildup of tau protein, which may improve symptoms of Alzheimer's. More research and clinical trials are needed, however.

Testosterone is the primary male sex hormone, but some men have a lower level than others. Symptoms of low testosterone include:

Low sex drive
Hair loss
Loss of muscle mass
Fatigue
Increased body fat

In a test it was found that It was found in a study that participants who received purified shilajit had significantly higher testosterone levels than those who did not.

It may also protect against free radicals and cellular damage since it is rich in fulvic acid, a powerful antioxidant and anti-inflammatory. Therefore, it may contribute to longevity, a slower aging process, and overall better health when used regularly.

Iron deficiency anemia can result from a low-iron diet, blood loss, or an inability to absorb iron. Symptoms include:

Fatigue
Weakness
Cold hands and feet
Headache
Irregular heartbeat

The supplementation of this substance, however, may gradually increase iron levels.

If you are trying to buy it online, then you will find several online stores selling it. However, you need to be wise in deciding which seller to buy from.