December in Barbados is guava time. Our tree is coming down guavas, a radiant yellow organic product with a taste that is part pear, part strawberry and takes after an enormous lemon for all intents and purposes. Second just to the blueberry in cell reinforcement power, the guava is a healthful force to be reckoned with containing in excess of multiple times the nutrient C of an orange. It is likewise stacked with the malignancy battling supplement lycopene. 

There are many assortments of the guava family. Our neighborhood Barbados guava is an Apple guava, referred to deductively as Psidium Guajava. Local people ordinarily wash the products of the soil it entire, skins and seeds. Others might decide to slice the organic product down the middle and its mash can be scooped out with a spoon; the seeds are totally eatable. We reap the productive organic product every morning, scooping out within and freezing it for later use in our cheesecakes, jams, chutneys, and sauces. The leftover skins are washed and afterward reduced, adding a 1 to (1 cup of skin to 1 cup of sugar) combination of skin to sugar, alongside 2 tablespoons of new lime juice. The subsequent ambrosia can be utilized as a fixing for frozen yogurt or as a base for guava bread. 

At a new cooking, a guava decrease was utilized as a base for a totally delightful blend of boneless duck bosom and guava coulis. The following are a couple of our #1 guava plans: 

Dish Singed Duck Bosom with Guava Coulis: 

For the duck bosom, score the skin into 1/4 stretches (don't cut into bosom meat). 

Pivot bosom and score again making a confound design. Season w salt/pepper. 

Add Duck Bosom skin side down to an ungreased preheated 325 degree skillet. 

Permit to cook around 10 minutes until skin is fresh and brown. Turn bosoms over and cook another 2-3 minutes. 

Add 4 oz Chicken Stock (ideally natively constructed), cover skillet firmly and cook another 2-5 minutes to inclination - we like to cook the duck until medium uncommon. 

Eliminate bosom from skillet and let rest 5-10 minutes prior to cutting. 

For the Guava Coulis, bubble 10 entire guavas, cut down the middle, in 1 cup of water for 8 minutes or until delicate. Permit to cool, and afterward puree the combination in a blender until smooth. Strain the seed from the mash and return to a sauce container. Over medium warmth, add 1 cup of sugar, ½ cup of white vinegar, 1 teaspoon of salt, and a scramble of hot pepper sauce. Warmth for around 10 minutes or until marginally thickened. 

Present with Barbecued Zucchini and Yam Pound. 

Ham Panini with Guava Cream Cheddar 

Fixings: 

Any bread might be utilized for this formula, however we like to utilize a new loaf. 

Ham (we use Pigs Head brand) 

Gruyere cheddar 

Sauteed onions 

Guava cream cheddar (blend 2 tablespoons of the above guava base with 4 oz of cream cheddar) 

Strategy: 

Gather the above fixings. In the event that utilizing a panini barbecue, basically barbecue for 3 minutes or until brilliant brown. In a skillet, delicately brush the top and base with additional virgin olive oil and spot in a medium hot container. Press down with either a spatula or you can utilize a more modest breadth skillet. Turn over and rehash until the two sides are seared. 

Guava Smoothie 

Consolidate 2 tablespoons of the guava base with 3 huge scoops of coconut frozen yogurt (or frozen yogurt of your decision), 1/2 cup of entire milk, and a scramble of new nutmeg. Mix until smooth. A most loved variety is to add 2 ounces of Mt Gay Additional Old Rum for a genuinely reviving after supper drink!

For More Info :-

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Guava puree

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