In recent years, the wellness world has become seemingly obsessed with apple cider vinegar. So much so that you can find ACV as pre-packaged shots, bottled drinks, and, now, chewable fruity gummies. Goli Apple Cider Vinegar Gummy Vitamins were some of the first to hit the scene in late 2019, and today, the product continues to sell like hotcakes on Amazon, with over 215,000 reviews. Numerous other brands (such as Orphic Nutrition and WellPath) have also released their own versions of these squishy supplements that contain ACV.
Generally, companies claim that their apple cider vinegar gummies boast benefits such as weight loss and increased energy. But are the little chewables really as sweet (pun intended) as they sound? Read on for a deep dive into the health claims of apple cider vinegar capsules. (Related: How to Pick the Best Multivitamin for You)
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