Everyone already knows that exercise and nutrition play a vital role in promoting healthy aging. But do you know that our experts on home care assistance Howard County MD suggest that social engagement is also massively important for healthy aging? Social interactions over different topics that you like are clinically proven to keep your brain sharp and engaged. It helps to enhance the mood of the elderly and also cuts down on the risk of cognitive decline with increasing age.
Social engagement promotes the release of a hormone known as oxytocin. Just like several other neuropeptides present in our body, oxytocin is also responsible for generating good feelings in humans. Also known as the “love hormone”, it is often triggered through social boding. Moreover, social interactions actively counter the risk of developing stress, depression, or anxiety. The mental workout offered through conversations works on different skills such as listening, attentiveness, reasoning, mental processing, and languages. Keep your elderly socially connected with others and help them stay as happy as always.