Welcome to
On Feet Nation
Living Solution Pte Ltd Online
Marcus Online
Anna Online
Posted by Living Solution Pte Ltd on July 10, 2024 at 7:11pm 0 Comments 0 Likes
The Hub of Quality Furniture Stores
Singapore’s furniture scene is bustling with high-quality stores that offer a wide range of styles, from contemporary and modern to traditional and vintage. Here are some must-visit furniture stores:
Castlery: Known for its sleek, modern designs, Castlery offers a…
Continueइस video में Bharti Goel, internationally certified childbirth educator and prenatal yoga expert ने pregnancy yoga for normal delivery के बारे में जानकारी दी है. ये 3 आसन, pelvic flexibility, better baby positioning और आराम देने में सहायता करते हैं:
1. Malasana (full squat pose) - यह आसन आपके pelvic region और आपके पैरों को मजबूत करता है.
2. Baddha Konasana (Butterfly exercise for pregnancy) - इससे आपके hips, pelvic floor muscles और inner thighs मजबूत होते हैं.
3. Cat-Cow Stretch (Pelvic tilt exercise during pregnancy) - यह आसन आपके पेट के muscles को मजबूत करता है और आपकी pelvic mobility भी सुधर जाती है.
Disclaimer: Third trimester pregnancy yoga करने से पहले अपने doctor से ज़रूर पूछिए.
For more information, visit us at: https://www.morisonsbabydreams.com/
Connect With Us on Social Media Channels:
Facebook: https://www.facebook.com/Morisonsbabydreams
Instagram: https://www.instagram.com/morisonsbabydreams/
Twitter: https://twitter.com/MorisonsBaby
#MorisonsBabyDreams #ChoiceOfSmartMums #PregnancyYogaForNormalDelivery #ButterflyExcerciseForPregnancy #ThirdTrimesterPregnancyYoga #PrenatalYoga #BenefitsOfPrenatalYoga #PregnancyYogaBenefits #PregnancyYoga
© 2024 Created by PH the vintage.
Powered by
You need to be a member of On Feet Nation to add comments!
Join On Feet Nation