Impotence is basic issue among men characterized by consistent inability to sustain an erection sufficient for sexual intercourse or the inability ejaculation or both. Impotence can vary and it can involve a total inability to achieve an erection or ejaculation.

Impotence cause by emotional and physical problem. The physical causes of impotence include-

1. Disease like diabetes and hypertension
2. Injuries such as prostate surgery
3. Disorders like atherosclerosis
4. Side effect of drug such as protease inhibitor used ib HIV therapy
Life style risk factor for developing impotence:
The following risk factors can make it more difficulty for you get or keep erecion.

1. Unhealthy and poor diet
2. Smoking
3. Excessive alcohol consumption
4. Relationship issue
5. Psychological issue
6. Stress and depression
7. Sedentary lifestyle

Nowadays many treatments available include:

1. Psychotherapy
2. Vacuum devices
3. Surgery
4. Drug treatment
Most often today popular treatment is drug-therapy, it is greatly popularized the problem better known in the ads by other name, like erectile dysfunction.

Can impotence be reversed?

In many case, Impotence can be reversed. it is important note that impotence cannot be cured, but give a right treatment can reduce or eliminate symptoms.

Mainly doctor have two type of impotence:

1. Primary impotence[ED]: it occur when men has never been able to have or sustain erection. This is rare.
2. Secondary importance[ED]: it occurs in people who once had regularly hard erection function. This is a most common type.

Secondary impotence can be reversed and it often temporary but primary impotence required more intensive and medical based treatment with Vidalista.

Sexual (erectile) dysfunction is common experience with or without medicine, and it can often be reversed. Life style and remedies Cenforce 100 and Vidalista, Cenforce, Fildena can help to treat ED.

Natural remedies:

The most common natural remedies for impotence include those sources from Plants and herbs, which some culture have used many years.

Some natural remedies include:

L-arginine: some evidence suggests that high dose of l-arginine improve erectile dysfunction by helping blood vessel to open wider, which improve blood flow in penis.
Propionyl-L-carnitine: this remedy combine with Viagra, could improve erectile dysfunction better than when taking Viagra alone.

Ginkgo: Ginkgo increase blood flow to the penis, which could improve sexual desire activity and Impotence.
Ginseng: there is several type of Ginseng available and many of them give positive effect on impotence.

Yohimbine: this is main component of American tree bark, it is probably one of the most problematic of all natural remedies for ED. some research suggests that yohimbine improve sexual dysfunction that linked with a drug uses to treat depression condition.

Horny goat weed (epicedium): there are substances in the leaves of this herb that improve sexual performance.

Lifestyle changes:

Certain activity and some lack of activity can have impact of importance, so before you trying any of medicine and natural remedies for impotence, a man could conclude some lifestyle change.

1. Exercising regularly: regular exercise has proven to be effective improving overall health. such as improved blood pressure, blood flow, and may drastically reduce risk of a man having or developing ED. such as Pelvic floor exercise, aerobics exercise can benefit people with ED.

2. Eating healthful food: Diet and weight loss are also important things of ED treatment and prevention. Eating nutrition food may help reduce the risk of heart disease, clogged arteries and diabetes. Limiting amount intake of alcohol and food with added salt, sugar, and fat will help you to reduce the risk of developing Impotence. Food such as dark chocolate, fruits, vegetables, watermelon, oyster and one of the pomegranate juice is antioxidant and can help prevent atherosclerosis and ED problem.

3. Quite smoking: According to study men who smoking cigarettes have a significantly increase the high risk of impotence.

4. Deal with stress and relationship issue: Any kind of stress may impact a man's sexual health and his ability to engage in sex. Resentment and anger can also responsible to inability to get erection and enjoying satisfying sex.talk about your partner, or even professional.it can have a positive impact on ED.

5. Continue to engage in sexual activity: it can be frustrating that when you have experiencing achieving erection. However, it is important to stay sexually active to prevent sexual related problem with ED. Sexual stimulation and frequent erection, even if not long-lasting or firm enough, but it can stimulate blood flow to the penis.

Outlook:

Some people frustrations about Impotence. But it is important that the condition is treatable. Impotence is very common and can usually be reversed by using natural remedies or medication and some changes of life style factor.