Warrior pose or Virabhadrasana is one of the prevailing poses in a yoga routine. Stimulate your inner strength, poise, and courage with this dynamic pose. Warrior pose, also called Virabhadrasana, is a yoga pose that builds up strength in your arms, thighs, neck, and shoulders. Its name has been derived from a fierce warrior called Virbhadra, who signifies our capability to overcome ignorance and ego. The primary purpose of practicing the warrior pose is to enhance hip flexibility and strengthen the whole body.

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