The three most common foot problems are foot pain, calluses, and ingrown toenails.

Foot pain is one of the most common causes of disability in Australia and may lead to other health issues. Here are the top 3 ways to help relieve foot pain:
● use custom-made orthotics for added padding
● invest in a shoe stretcher which will help you break in your shoes
● try a plantar fasciitis support brace if feet get sore from standing or walking for too long
Foot problems are not uncommon. However, it is good that there are strategies we can practice to avoid foot pain.
You may check Sydney Spinal Care for more info about foot pain.