Eating more fruits is very beneficial to physical and mental health, especially in summer, many women like to eat different types of fruits, one is to cool down the heat, the other is to help digestion, and even to lose weight. Today, Bian Xiao introduces some fruits that are suitable for eating in hot weather. They are sweet, juicy and nutritious, and they won’t grow meat if they eat more.

Sichuan Five Star Loquat

The loquat peel has spots, golden color, full-bodied, and the light can be seen from the sun, which is crystal clear. It tastes really soft like a mango. I totally underestimated its juiciness. At the moment of biting, the juice that is spit out is delicious. The taste in the mouth is sweet, not sweet but only refreshing. .

The mature loquat is different in color from the outside loquat. The darker the color, the sweeter and richer the juice. Especially moisturize the throat when consumed. The locals especially like to eat their own loquat. Miyi loquat has a long history of cultivation, and its characteristics of "early, rare, special and excellent" are favored by consumers.

Hubei China Red Blood Orange

Blood oranges are not only smaller than ordinary oranges, but the flesh is also different. The five principles of organic cultivation of Zigui blood oranges are no medicine, no fertilization, no ripening, no waxing, and no staining. Blood orange is rich in essential carbohydrates, a variety of micronutrients and vitamins, as well as other organic acids and fiber, all of which are good for health and beauty.

One bite, the refreshing sweetness stands out, the flesh is ruddy and juicy, just right, sweet and sour, it touches the long-awaited taste of the soul, from the mouth to the stomach, a refreshing sweetness, releasing a unique orange scent.

These 5 kinds of fruits are suitable to be eaten on hot days. They are sweet and juicy and have high nutritional value. Eat more delicious meat without long

Blood orange is a rare overwintering navel orange, and the orchard is the best warehouse, so the growing environment is particularly high. Only blood oranges that grow below 300 meters above sea level can not be dried after winter, but they are more ruddy and juicy and have a better taste.

Fujian Red Heart Guava

Many of my friends may not know the red-heart guava, but when it comes to guava, everyone will know better. In fact, guava is another name for guava. Red guava has the same shape as ordinary guava, with red flesh and tender flesh.

As the spokesperson of the fruit world, guava not only looks good, but is also rich in various nutritional values. Guava has 8 times more vitamin C than citrus, banana, papaya, tomato, watermelon, and pineapple. It is rich in iron and calcium. , Phosphorus, good for skin tone.

If you bite it down, the skin is crispy and sweet, which makes the whole person feel "refreshing and refreshing." It’s right to eat more fruits in recent hot weather. Red-heart guava is a rare low-sugar fruit.

Every year from early May to early June, Hainan lychee is harvested. Feixiao is the top grade of lychee, and Shanghai Dream Coat is a symbol of its freshness and sweetness. The fruit is big and thick, with small nucleus and sweet taste and juicy.

Feizixiao not only tastes good, but also has a very small core, a very high edible rate, a large fruit, and a juicy core, so each one is particularly enjoyable. Feizixiao is an early-maturing variety, one month earlier than other lychees. It is the first lychee that can be eaten in summer.

Hubei Lunwan Orange

Lun ripens 3 months later than ordinary navel oranges. When ripe in spring, the color is orange-yellow, round and plump, and rich in juice. When you gently pinch it, it will burst out full of juice. After a bite, the juice will be sweet, rolling down your throat, crisp and refreshing.

These 5 kinds of fruits are suitable to be eaten on hot days. They are sweet and juicy and have high nutritional value. Eat more delicious meat without long

Cut the golden flesh of the late relationship, there is juice everywhere! The watery meat gleams in the sun, and the orange vitamin c scent awakens your taste buds. When you are thirsty, you have a lunch and drank fresh juice, which is crispy and tender. Isn't rich fruit juice healthier than bottled juice? You don't need a juicer at all!