Coughing often doesn't go away Coughing until my Adam's apple sore is gone is one of the symptoms that come together when we have a cold, fever, and runny nose. lung And the airway is cleared To get rid of foreign bodies That enters the respiratory tract and some food Can help make us cough harder than before So what is food slang for cough people? Let's see

Food that is sweet.
Such as desserts, desserts, soft drinks, fruit juices And all kinds of nectar Due to sugar in food Increases the risk of inflammation And infection in the body Make people who are sick with cold Symptoms do not improve Or it may be more severe during the cough, so you should temporarily avoid sweet foods.

Cold food or drink
Cold is another factor that stimulates food cough. During the time we have a cold and cough, it is best to avoid symptoms. And various cold drinks such as cold water, ice cream, etc.

Spicy food or greasy food
Spicy foods and foods high in fat Is a food that causes throat irritation And provokes more coughing

Cool fruit
Although the fruit is rich in vitamins And minerals that are good for the body, but not that we will eat all the fruit all the time, such as fruit, cool melon, cantaloupe or melon, because this type of fruit. Most of them are fruit that has a lot of water. Causing irritation within the throat Plus coolness in the fruit Also to cause more coughing And makes breathing difficult as well

Fruits that are hard to digest and have a lot of starch.
In addition to fruit and cooling. Hard starchy fruits like raw mango, papaya, or banana can also trigger a cough. Because when you have a cold, your body will have a very high temperature already. Eating the above fruit Will cause the body to burn a lot of energy Causing body heat And the body temperature will rise Until it may cause seizures
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