It is unbelievable, but every year, thousands of people become victims of violent attack, sexual abuse, which gives rise to the need for self-defence. What exactly is self-defence? The defence of one’s person, primarily through the use of physical force, which is permitted in some instances as an answer to a charge of violent crime.

We always feel better; we take care of ourselves financially, mentally, and physically. Being able to protect yourself in all situations is a confidence booster and a reassurance. This confidence can be achieved by joining self-defence classes in Pune. When we talk about self-defence, we only think about women and children. However, self-defence coaching in Pune is for everyone.