Welcome to an experiential session, using the medium ofcreative art therapy for enhancing self-awareness, leading towards self-growth and development by expressing, exploring and loving the true self.

My journey of Arts began when I started to move/dance authentically, to express myself. Up until then, dance meant only performance. I then explored various arts as a medium to achieve non-performance goals. As I moved further to know more about the benefits of arts, I saw experienced change within for the better and started to know myself better by reconnecting with my core, my true self.