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Most salt substitutes contain potassium chloride. Brands include Morton Salt Substitute, Nu-Salt, and NoSalt. Potassium chloride tastes somewhat like sodium chloride (salt), though some people complain of a metallic taste. But be cautious about salt substitutes with potassium chloride.

These days, it seems like hidden salts are popping up in all kinds of unexpected foods. As it turns out, over 75% of our daily salt intake is linked to hidden salts in.

Detailed questioning into her dietary practices revealed that she had started taking low sodium salt substitute - TATA Lite as it was advertised as being helpful.

3 Aug 2018 . Searching for Salt Substitutes? Take a look at the top rated Salt Substitutes of 2018, Pros & Cons and what to be aware of before buying them.

Salt substitutes are low-sodium table salt alternatives marketed to circumvent the risk of high blood pressure and cardiovascular disease associated with a high intake of sodium chloride while maintaining a similar taste.


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TABLE D-1Selected Examples of Proposed Salt Substitutes . Sea salt, Many foods, also used in salt shakers, Usually contains substantial amounts of sodium.. Flaky sea salt tastes less salty than regular table salt, with kosher salt falling somewhere in between. But now let's talk salt substitutes. Most salt-free options and salt blends use potassium chloride, a salty-tasting compound that has an unmistakably bitter taste.. 8 Jan 2015 . Salt-laden restaurant fare and processed foods are the biggest dietary sources of sodium, which can raise blood pressure.. Salt substitutes may replace sodium in moderation. Learn about whether salt substitutes are the right option for you when monitoring your sodium intake.. 16 Jun 2006 . Giving your salt shaker a makeover may trim your chances of dying of heart disease, high blood pressure, stroke, or diabetes. 976b052433

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