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Not only can specific foods trigger a headache, but dietary habits can also play a role. Fasting, dehydration, or skipping meals may cause headaches in some.. May 31, 2018 . Aged cheeses, salty foods and processed foods may trigger migraines. Skipping meals or fasting also can trigger attacks. Food additives. The sweetener aspartame and the preservative monosodium glutamate (MSG), found in many foods, may trigger migraines.. Salty foods. Salty foods especially salty processed foods that may contain harmful preservatives may trigger migraines in some people. Consuming high levels of sodium can increase blood pressure, causing headaches or migraines.. Feb 4, 2016 . I would suggest adding table salt to a healthy and balanced diet, rather . nitrites, and other preservatives which can trigger a migraine attack.. Nov 29, 2017 . HEADACHES could be caused by adding too much salt to your diet, after . Headache WARNING: Adding extra SALT to your meals could lead to . Headache warning: THIS is an unlikely migraine trigger Migraine cure:. 976b052433
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