First let me state I am not a Protocole Contre Hypertension La Revue doctor, nor do I have any formal medical training. I do have high blood pressure and after doing some research, I am writing this article to point out reasons why you should monitor your blood pressure at home. Check with your doctor before you take it upon yourself to perform home blood pressure monitoring. Most people have their blood pressure taken at their visits to their doctors. With the loss of jobs and high costs of health insurance a lot of people are forced to forgo these visits.

Years ago my mother went through knee replacement surgery. I was working as a preschool assistant teacher and running back and forth checking my mom throughout the day and then back at night to make sure she ate her dinner. One day I was not feeling well and walked past a blood pressure machine at the supermarket. I took my blood pressure and was amazed to get a reading of 198/112. No wonder I felt awful. I had not been to the doctor in quite a while. I made an appointment and at that point started taking high blood pressure medication. I remember the doctor saying to me, "I honestly do not understand how you are able to sit here in front of me."

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