Including indigo and blue foods in your baby's daily diet is a fantastic way to boost their nutrition. In this video, Dr. Debmita Dutta introduces a cool parfait for kids – a fun and nutritious Jamun Yoghurt Parfait that adds a splash of blue to your plate.

Packed with vitamin C, antioxidants, and fiber, this kid-friendly yoghurt parfait recipe helps to strengthen your baby’s immune system and promote healthy digestion.

Ingredients: …

A rainbow diet is a fantastic way to introduce a variety of nutrients to your baby and ensure they get all the essential vitamins, fiber, and minerals.  In this video, Dr. Debmita Dutta has shared a simple and delicious stir fry purple cabbage recipe that will add something purple to complete your baby's rainbow diet. 

The purple cabbage stir fry is quick to prepare and can be customized with a variety of baby-friendly ingredients.  

Ingredients: …