VO Genesis Review

So don't occasionally give in and say to yourself that it's just this one time because the moment you give in, even just a little bit, you've lost control and you probably won't be able to break the habit the best way you could.Besides that, to save yourself from the embarrassment that you probably feel with your bitten nails, try the bitter nail formula approach. This technique might cost a few dollars but it's one of the most effective methods because it can work wonders. Hit your regular drug store or supermarket and look for products that are designed to help end nail biting. The way these products work is pretty genius. Once you've applied the formula onto your nails, wait for it to dry and then you can go about your regular daily routine. The second you try to bite your nails, you'll be greeted with a shocking taste in your mouth either bitter or sour, depending on the brand of your choice. It won't be pleasant at all and this will totally turn you off from biting your nails. This technique is sort of a punishment technique since you'd be hit with a gross taste whenever you bite your nails.

If you've tried a few methods to stop biting but have failed miserably, it could be because you tried to stop the habit all at once. When you go from an addiction to nothing at all, you're bound to relapse, so take it a step at a time. Instead of trying not to bite all your nails, select a maybe two or three fingers first and jot down which fingers you'd like to protect and work with that. Bite your other nails, but those the ones you wrote. If you succeed then move on to protecting five fingers then eight and eventually all ten!Too many people today have developed the bad habit of biting their nails for numerous reasons and if you yourself are a nail biter, you'd know just how difficult it can be to stop the habit. Well. if you're looking for a solution to help you with attempts to quit, here are a few step that can guide you towards breaking the horrid habit.

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