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Posted by umair on August 25, 2024 at 2:10am 0 Comments 0 Likes
Organic Yoga Clothing - Comfy Attire for a New Way of Living
Yoga is not just exercise. Nor is it simply the newest popular form of stretching. Though yoga does encompass both exercise and stretching,
it's much more than that. Yoga is a way of life - a spiritual discipline. In its truest form yoga is a system of values on which to live life.
Exercise is simply a small part of that larger system.
Today, the ancient discipline of yoga has skyrocketed to popularity, replacing "the gym" as a go-to place to get fit.
With the surge of enthusiasm has come a tide of people looking to profit from the phenomenon. Some have tried to make
it a competitive sport, others have turned it into a boot camp atmosphere, one person famously even tried to trademark
the word "yoga". The irony of all of this is that yoga, in its truest form, is actually a way of life. It's not something
where we simply turn up at the gym for yoga class and then return home enlightened. The true depths and beauty of the practice
shine through only with commitment and discipline.
Everyone can do yoga. Young, old, fit, overweight. The trick is in finding a style and pace suitable to you. Asana, the physical
expression of yoga, is not about learning quickly so that you can master difficult moves, it is about going within. With the
proliferation of yoga in the west has also come a surge in yoga injuries. This is most often a result of pushing too far and
expecting too much too soon. Yoga, like anything in life, takes patience and dedication to master. And even then, everybody and
everybody is different and should be honored as such.
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