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German Violinmaking: The Hopf Family

Posted by Nathan Weiss on August 29, 2024 at 7:24am 0 Comments

While early members of this dynasty created violins that have endured for hundreds of years, later industrious Hopfs also were successful at mass production.



If you peruse fine violin shops and auction sites online, a violin maker name you could well run into (depending on your price range preferences) is “Hopf.” An authentic Hopf, perhaps dating back to the early 18th century, should be available for under $10,000 US, sometimes as…

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