By Levi J Parsons

SYDNEY Cheap Philadelphia 76ers Jerseys , July 31 (Xinhua) -- As Australian authorities ramp up security measures at airports across the country, a leading Australian aviation expert has warned that it's very difficult to balance safety concerns with convenience of travel because "we can't balance it."

"If we know there might be a threat, if we know there might be an attack coming, then we have to go all the way," Ronald Bishop from Central Queensland University told Xinhua on Monday.

After a plan to bring down a passenger plane was thwarted by the Australian Federal Police on Saturday during five dramatic raids at properties across Sydney Zhaire Smith 76ers Jersey , law enforcement agencies around the country have stepped up security measures at all major airports.

The result has seen long queues and extensive waiting periods for interstate and international travellers.

Domestic travellers have been told to arrive at least two hours prior to their flights, in order to allow enough time to pass through airport security screenings, with international travellers instructed to turn up three hours prior.

Australia's Border Protection Minister Peter Dutton told local media that "It may be that we need to look at the security settings at our airports - in particular our domestic airports - for an ongoing, enduring period."

As well as increased personal and more stringent baggage checks, Bishop believes authorities will be enacting measures such as slowing down the X-ray process Wilt Chamberlain 76ers Jersey , increasing swab testing for explosives and employing greater behavioural awareness targeting, in order to find any possible loopholes that can be exploited.

"Other than that, a lot of the measures would be driven by intelligence data or some information that they gathered during the arrest process and they may be looking for something from that," Bishop said.

Due to the recent spate of terror attacks in Britain and France, and the extremely high security protocols around U.S. travel restrictions Trevor Booker 76ers Jersey , Bishop said terrorist groups are probably looking for targets that appear soft and trying to "test the water, to see if they could pull an attack off."

"I think we will see more stringent security measures moving forward and what will be interesting is how the public react to that, but I think it's really good that we are doing this."

No further details of the alleged perpetrators have been confirmed by the Australian Federal Police, but local media have reported that the four men arrested are Khaled and Mahmoud Khayat, and Khaled and Abdul Merhi Timothe Luwawu 76ers Jersey , who are believed to be two father-and-son pairs.

Local reports also claim the men planned to disguise a bomb within a kitchen meat grinder and smuggle the device aboard a flight to Dubai.

Although the men have not formally been charged, legally they can remain in custody for a prolonged period of time under special terrorism powers.

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In recent years, a great deal of attention has been focused on the benefits of eating a “Mediterranean diet.” Studies have indicated that such a diet does have good overall health benefits, but what about male organ health? Is that impacted by following the Mediterranean way?

Explaining the Mediterranean diet

Many people have heard of the Mediterranean diet, but some don’t know exactly what is meant by this term. Essentially Shake Milton 76ers Jersey , this means following a food plan similar to that which developed naturally in the Mediterranean region of the world.

According to the Mayo Clinic, such a diet typically has these features:

• A heavy reliance on plant-based foods (not just fruits and vegetables, but also nuts, legumes and whole grains)

• Using olive oil (or another low-fat oil) instead of butter when cooking

• Favoring herbs and spices over salt

• Limiting red meat, and choosing fish or poultry at least twice a week

In addition Robert Covington 76ers Jersey , many people choose to include red wine (in moderation) as part of a Mediterranean diet.

Studies have shown that following such a diet tends to reduce the risk of heart disease, cancer, Alzheimer’s and Parkinson’s disease, as well as lower bad cholesterol levels.

Male organ health

But what about male organ health? Does the Mediterranean diet have an impact in this all-important area? According to some doctors, yes.

As indicated above Richaun Holmes 76ers Jersey , this kind of diet is especially good for cardiac issues, and a healthy heart has a direct impact on male organ health. For example, tumescence function is largely dependent upon the ability of the heart to pump a proper supply of blood to the manhood. When the heart is in better shape, it is better able to do this.

Fruits and vegetables tend to be kind to the heart, and there are some items that Moses Malone 76ers Jersey , due to their high flavonoid content, are especially good for keeping blood pumping. These include blueberries, citrus fruit, apples and pears. Red wine (again, in moderation) is also thought to be a plus in this area.

But what is the body is willing but the spirit is weak? If low sensual drive is an issue Maurice Cheeks 76ers Jersey , it’s likely that the Mediterranean diet can provide a boost here as well. (As with any sensual health challenge, there can of course be multiple causes, so dietary alterations alone may not completely address a problem.) Bananas and watermelon are among the foods that can be helpful in this rega. Wholesale Paris Saint-Germain FC Jerseys Wholesale Liverpool Jerseys Wholesale Leicester City Jerseys Cheap Juventus Jerseys Wholesale Real Madrid Jerseys Cheap Inter Milan FC Jerseys Cheap Barcelona Jerseys Cheap Tottenham Hotspur FC Jerseys Cheap AS Roma FC Jerseys Wholesale AC Milan FC Jerseys