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Life at the Movies - The Art of Cinema Therapy

More and more counselors are turning the American past time movies into an effective therapeutic tool. I personally incorporated the use of Cinema Therapy with clients informally more than five years ago. Within the past two years, however, I have begun to use it more consistently as an adjunctive form of service when planning treatment. Movies deal with a range of life issues that are appropriate for all ages, cultures, and backgrounds. In the ongoing debate does life emulate the movies or do movies emulate real life? One thing is clear: Movies address many of our common problems. Some very practical answers and life choices are provided in the 90 to 180 minute reel. Therefore, movies often give clients insight into their own lives.

After seeing Field of Dreams in 1989, If you build it, they will come became my slogan for the year. Those words of inspiration and hope gave me encouragement to step out in faith and accomplish many goals. I am sure I have seen the film over 20 times and every time is like the first. I was flooded with emotion. The list of things I needed to build filled by mind. Sitting in that dark theater, tears streamed down my face as I identified the many things I wanted to do but was afraid to take the risk. I slipped past my friend, stepped into the aisle, rushed to the back of the theater, and cried like a baby. Periodically, I rent the video to remind me to follow my heart, to hear the voice within, and to forge ahead. The movie had an awesome healing effect. As clients connect with various characters, they are able to identify similarities to and differences from their own stories. This is often a great bridge from the reel to the real.

People Are Watching Movies: Cinema is a global phenomenon, seen by millions of people throughout the world. It has a powerful Impact, consciously or unconsciously, on the behavior of people. A 1993 Variety magazine survey reported that world box office receipts totaled $8 billion, and that home video rental is also a lucrative business. Of the top-earning 100 films, 88 were U.S. productions. We go to the movies for different reasons: some for the magic, others for the meaning. Movies can provide entertainment or a temporary escape from our reality. They can be relaxing or exciting, and for many, they have become a way to cope. As therapists and counselors, we can tap into these easily accessible and readily available old_resources.

What Is Cinema Therapy?
Cinema Therapy is the use of movies (current releases or videos) by counselors as a therapeutic tool in the healing process of clients. It is not a discipline requiring specialized training, such as art or music therapy. It should, however, be done by a mental health practitioner skilled at processing a clients cognitive, affective, and behavioral responses. Depending on the client, the concept may be introduced formally or informally at two different points during treatment. The first opportunity comes during the initial assessment when gathering historical data. Most new clients usually indicate behavioral changes (especially in leisure activities). At this time I ask, What do you do for entertainment? Or Do you like movies? This is also a way of establishing rapport with the client. I briefly share my interest in movies, their positive therapeutic value, and that other clients have benefited from the experience. The second opportunity to introduce Cinema Therapy is when the client discusses information that reminds the counselor of a particular film or video. I share some of the similarities in the storyline, viewpoints/mindsets, and suggest that the client view it. Then we plan to discuss his or her reaction at the next session.

Life Is longer Than the Movies: Though the worlds of life and fiction have similarities, they are also very different. Movies often cover a continuum of development from infancy to adulthood. Realizing that movies can cover an entire lifetime in approximately two hours, clients should be cautioned that solutions may take longer to implement than they do to watch. The real world does not always come neatly packaged. We do not know what will finally happen in our own lives. We can, however, become interested in fictional characters, find out what happens to them, and gain insight for our own problem resolution. Clients are usually capable of pointing out how someone else should have handled a situation. They will then go on to explain what movie watcher's guide would have done differently. Movies serve as catalysts that stimulate discussion leading to transparency and disclosure.

From the Reel To the Real: When clients view movies they draw comparisons with their real-world knowledge of human behaviors and what seems to be a plausible, likely, or consistent response by a person in a given situation. If a client decides the actors emotions in the film are appropriate and convincing, given the narrative circumstances, he or she may be able to share in the characters emotions by way of empathy. Clients also engage in a complex set of evaluations about the moral and ethical acceptability of a characters screen behavior and sequence of events. As a result of their disclosure, you will be able to determine strengths and weaknesses in how the individual processes information as well as his or her ability to abstract, reason, and gather insights. When a client is viewing a movie for use in Cinema Therapy, there are several categories that may be used as catalysts to get the person thinking about his or her own issues. Five are mentioned here: Listen for one-liners (e.g., There is no place like home Wizard of Oz; You can't handle the truth A Few Good Men; Make my day Dirty Harry; May the force be with you Star Wars). Look for themes (e.g., confronting your fears, taking revenge, getting a new start in life, extending forgiveness). Observe relational dynamics (e.g., obsessive-compulsive, codependency, poor boundaries). Identify significant issues (abuse, anxiety, marriage, chronic illness). Give each film the Bible test by asking, does the movie demonstrate a violation or application of Scripture?

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