People are fond of carb cycling as it gives quick fat loss results, it removes the stubborn fats and helps in gaining muscles without gaining much fat.

In this article we shall discuss carb cycling and if you should give it a try.

What is carb cycling?

It is actually the diet you prepare by playing with the portion of carbohydrates depending upon various other factors.

Swinging between intake of low-carbs food and high-carbs food is known as carb cycling. Eating less quantity of carbs in one day and high carbs on some other day is the most common approach towards carb cycling.

https://kayakalp.in/is-carb-cycling-good-for-weight-loss/