Panic attacks in your daily lives can trigger serious health problems. Likewise, most people wake up in the middle of the night with a panic attack, which leads to poor sleep at night. Again, a sleep loss at night can cause potential health risks in people’s daily lives. Further, health experts say our brain and body needs 8 hours of sound sleep to perform normally. However, panic attacks or stress is the main reason millions of people are not getting enough sleep per night. In fact, more than 40 million people buy diazepam nhs in UK to reset their sleep-wake cycle.