Are you expecting new and inventive means to incorporate a wall mounted rig into your fitness routine?
![](https://storage.ning.com/topology/rest/1.0/file/get/11347152677?profile=RESIZE_710x)
There are more types of exercises one can do with this universal piece of equipment, and it's ideal for anyone glancing to get a full-body workout in a small space. Follow these simple steps to get the ideas started:
1. Pull-ups: This classic exercise is a fantastic means to build upper body strength. With a
wall mounted rig, one can easily hang a pull-up exercise bar and start your workout.
2. TRX: These straps are perfect for adding variety to your exercise routine. Attach them to your mounted rig; you can do everything from rows to push-ups.
3. Resistance bands: The bands are another awesome method to add a mixture to your workout. One can easily attach them to their wall rig and do exercises like
Bicep curls
Tricep extensions.
4. Yoga: As a fan of yoga, you can use your mounted rig to help with your practice. Simply stick some straps, and you can do everything from inversions to backbends.
These are simple ideas to enhance your workout activities. With simple creativity, one can use their wall mounted rig to create a full-body workout that's perfect for you!
For full details on this wall-mounted exercise rig, you can get the best from reaching the manufacturer within your area, or you can reach the below dealer.
https://giftssession.com/product/the-classic-wall-mounted-rig/
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