The past two years of our lives have been characterised by inactivity rather than anything we’ve done. Staying at home, as it is drilled into our subconscious, is the new “normal”. And a lot of us have eventually gotten comfortable with the idea of controlling major aspects of our lives from the comforting confines of our own four walls. But one question harrows us all: have we gotten too comfortable in our inactivity?

The beginning of the quarantine era brought about a lot of new relaxing hobbies near me to the mainstream, such as baking your own bread, and of course, the famous Dalgona Coffee which was trending in Social media!

But while pursuing all these new interests, we may have forgotten something that used to be a major part of our lives: simply moving around.

In the wake of the present COVID-19 pandemic, where the work-from-home lifestyle is adding to the stress level by limiting our social life, anytime of fitness form yoga, Zumba or an indoor sports like chess, can turn out to a perfect stress buster to maintain the mental and physical health.