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Posted by jiushiyier on November 4, 2024 at 4:28pm 0 Comments 0 Likes
Anthocyanins are mainly found in large amounts in berries such as currants, blackberries, elderberries, blueberries, and strawberries, as well as in grapes and red wine. The type and content of anthocyanins vary among berry varieties and depend on crop, condition, and harvest time (163).
Oranges, blueberries, apples, avocados, and bananas are great choices, but there are many others.…
ContinuePosted by jack on November 4, 2024 at 4:26pm 0 Comments 0 Likes
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