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R.e.a.d How Your Mind Can Keep You Well
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Lirum larum - Lys på rødderne Orthomolecular Nutrition and psychotherapy based healing for
your body and
mind. We treat mood disorders and mental health presentations with Orthomolecular nutrition, vitamins and supplements as
well as using various forms of psychotherapy. Think Before
You Share. Don’t describe, blog or tweet about the problem. Don’t talk it over with
your friends right away. Instead, let it stew a little in
your mind so
you can settle down a little.
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your thoughts in writing. If
your mind is a tangled mess of thoughts, it
can help to write them down. Start off writing in free-form: record how
you're feeling, why
you're feeling, and what
you …
Hjerterkonge There's a clear relationship between food and
your state of
mind. When
you combine strategies for eating regularly with foods that may have a positive effect on
your well-being,
you can plan meals ...
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