About the Origins of Coffee

Coffee is one of the drinks that humans have known and enjoyed since ancient times. Arabic coffee, Turkish coffee, and other varieties are available. Turkish coffee is one of the types of coffee that people all over the world enjoy drinking. It is a well-roasted and ultra-fine ground coffee that is popular in many countries, including its motherland, Turkey. Coffee is a part of the country's cultural heritage. It is served at weddings and to visitors to Turkey as a symbol of the country's pride. It is also popular in North African countries and some regions of the Middle East, and in this article, we will discuss the benefits of Turkish coffee, as well as the best ways to prepare it in steps and order.

Things to think about before making coffee

Some things must be considered before making Turkish coffee, the most important of which is grinding a group of coffee beans using a mortar or automatic coffee grinder, preferably the type of coffee with a low oil value, and emptying the ground coffee into a suitable size and dry container so that it is ready to use.

In terms of its components, it varies according to the number of people prepared for them, and it is normally as follows: a cup of water and four spoons of Turkish coffee, while sugar is optional.

Turkish coffee preparation

The most important aspect of this topic is the method for preparing and preparing coffee by following some steps. The first step is to get the right coffee pot. Stir the water and sugar together in a large pot. Place the pot in the water and bring to a boil.

It must continue to boil until the bubbles in it disappear, and then the Turkish coffee pot is removed from the heat, and the amount of coffee is placed in it, and the ingredients are thoroughly mixed together. The Turkish coffee should then be boiled twice over low heat, with care taken to keep the foam at the top of the pot, as this is the secret to the deliciousness and distinction of Turkish coffee. Pouring the coffee directly into the coffee cups and serving it with chocolate pieces is the best way to serve authentic Turkish coffee.

Advantages of Coffee

The following are some of the advantages of Turkish coffee:

*Increasing the body's energy levels
*Assist in fat burning
*Athletic performance enhancement
*Alzheimer's and dementia prevention
*Cancer risk reduction
*Antioxidant powerhouse
*Diabetes avoidance
*Defending the liver against disease

Preventing heart disease.

Many studies have shown the effectiveness of caffeine in increasing metabolic rate, and other studies have shown the effect of caffeine in increasing the rate of fat burning in obese people by 10% and in normal people by 29%. As previously stated, coffee can help improve athletic performance. Caffeine raises adrenaline levels in the blood, which stimulates the nervous system to send nerve signals to break down fats into fatty acids and use them as an energy source. According to studies, drinking a cup of coffee half an hour before exercise improves athletic performance by 11-12%.

Purchase Turkish coffee

Kahwati Turkish coffee is available in the United Kingdom through Kahwati UK.