Defination:
Belly fat is excess abdominal fat surrounding the organs in your stomach. There are three types of fat: triglycerides (the fat that circulates in your blood), subcutaneous fat (the layer directly below the skin’s surface) and visceral fat (dangerous belly fat). Visceral fat is located beneath the muscles in your stomach and poses many dangers to your health when there is too much of it. Abdominal fat is mainly visceral fat. When the body's intake of calories is greater than the calories consumed, the excess calories are converted into fat, temporarily stored in the abdomen, and can quickly burn to provide energy when the calorie is insufficient. If a person has too much calories for a long time, and only the belly fat is not taken, it is easy to cause abdominal obesity (central obesity).

Ways for Treatment of Belly Fat:
Massage.
This is one of the most commonly used abdominal weight loss methods. The use of kneading action plus massage cream is very good for fat improvement. Massage can increase the temperature of the skin, consume a lot of energy, promote bowel movements, reduce the absorption of nutrients in the intestines, promote blood circulation, and allow excess water to be excreted. With the navel as the center, a question mark is placed in the abdomen, massage along the question mark, first right side, rear left side, each massage 30-50 times, massage once a day.
Sit-up.
Sit-ups are an anaerobic exercise. First, kneel on the floor mat, hands behind your ears (never behind the neck) or cross over your chest. Exhale when the body rises, tighten the abdominal muscles and pause for a while, then slowly lower the body and inhale. It is a effective way that specially targeting abdominal fat decrease.
Belly Slimming Patches.
There are many slimming patches claims for successful cut off of belly fat, but rarely took the effects. South Korea MYMI fat-slimming patches are selected from the natural herbal medicines "Cassia, Atractylodes, Poria, Divine Comedy, Shanzhai, Astragalus, Alisma, Angelica and other herbal medicines extracting active substances", available on www.mymiwonderpatchofficial.com and passed the FDA official certification. In the slimming of weight loss, it will not harm your body. People who are suffer from annoying belly fat can choose wholesale mymi wonder patches as a long term application. Apply with Mymi slimming patch regulate physiological functions, effectively improve obesity, activate lipase activity, accelerate the decomposition of accumulated fat waste in the body, further decompose and consume excessive accumulation of fat, so that it is excreted with metabolism.
Green Tea.
The aromatic compounds contained in the tea can dissolve the fat, and the turbidity and greasyness can prevent the fat from accumulating in the body. Vitamins B1, C and caffeine can promote the secretion of gastric juice and help digestion and cellulite. Tea polyphenols in tea have the functions of increasing metabolism, anti-oxidation, scavenging free radicals, etc., and many triglyceride lipolytic enzymes and functions activate protein kinases to reduce accumulation of fat cells, thereby achieving weight loss.