[Verse 1 Jorja Smith]
I took my time
Called up to say
Out of the silence
Don"t think I ran away
How has your day been
Tell me what"s changed
Are you still searching
I think I"m doing the same thing
It"s been so long
I wasn"t there
Don"t want you to feel
Like I didn"t care
Went to find myself
I couldn"t take you there
No-oh

[Chorus Jorja Smith]
"Cause where"d you run if you can"t
I want to grow
But I don"t want to trip
So what
So where"d you run if you can"t
Just know one thing
Is that you"re gonna always be High (High)

[Post-Chorus Jorja Smith]
Oh, you speak high
You speak high

[Verse 2 Jorja Smith]
I"ve had my lows
You weren"t always there for me
But time has shown
And I can love myself again
I always need my friends
But I need to find one in myself (Myself, myself)

[Chorus Jorja Smith]
"Cause where"d you run if you can"t
I want to grow
But I don"t want to trip
So what
So where"d you run if you can"t
Just know one thing
Is that you"re gonna always be high (High)

[Outro Jorja Smith]
Oh, you speak high
You speak high
Oh, you speak high
You speak high