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Tired of struggling to get your newborn to sleep? Learn how to get him (and you!) a good night's rest with these sleep-through-the-night strategies that can help.

5 Mar 2017 . WebMD offers tips for getting your baby to sleep - and helping him develop good sleep habits.

If you haven't had a good night's sleep since your baby was born, you're not alone. Sleepless nights are a rite of passage for most new parents but don't.

It's never too late to foster excellent sleep habits in a baby, and ultimately help yourself get some much needed rest as well. Swaddle. Dreamfeed. Limit the length of naps during the day. Use white noise. Follow the eat, wake, sleep cycle. Use a pre-nap and bedtime routines.

We've asked our BabyCentre parents to share their secrets for successful baby sleep training, along with their top tips on coping with those long sleepless nights.

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26 Feb 2018 . Use white noise. Studies have shown that a constant sound such as a fan or sound of the ocean or water (from a CD or iPad) helps babies to sleep deeper for longer. You can also use this noise to re-settle her if she wakes up during a transition. Avoid talking or eye contact.. These expert tips can help: Use light strategically. Put your baby to bed when she's drowsy, not asleep. Wait a moment before going to your baby. Try not to look your baby in the eye. Relax the rules on diaper changes. Give your baby a "dream feed" Wait until she's ready for sleep training.. Breaking your child's bad sleep habits is one of the most important things you . you may want to read a story or sing a song, which helps your baby's motor and.. Understand tricks & tips to help sleep through the night Bounty Baby Club. . Every baby needs a little help to get to sleep sometimes. Here are 10 tips for.. To help you and your little one earn the much-needed shut-eye that you both so deserve, . The last thing you want to do right before bed is excite your baby. 976b052433

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