Hampton Roads refers to both a body of water and the region of land bordered by the Elizabeth and James Rivers Cheap Dylan Larkin Jersey , the Western edge of the Chesapeake Bay and the Waterfront of Virginia Beach. The name Hampton Roads originated nearly four hundred years ago when Virginia was a British Colony. The region is also known as the Tidewater area with both names being interchangable.

The Hampton Roads estuary is one of the world s biggest natural harbors. The area is occupied by the United States Navy, Coast Guard, Air Force, NASA, Marines, and Army facilities, shipyards Cheap Frans Nielsen Jersey , coal piers, and hundreds of miles of waterfront property and beaches, all of which contribute to the diversity and stability of the region s economy.

Hampton Roads is populated by seven cities and a host of smaller communities. The seven cities are Norfolk, Portsmouth, Newport News, Chesapeake, Hampton Cheap Mike Green Jersey , Virginia Beach and Suffolk.

The region is an extremely popular vacation and tourism destination and is within a few hours of Richmond, Williamsburg, Washington D.C., Southern Maryland and Northern Virginia.

Norfolk

Norfolk consists of a mixture of the old and new architecture. Much of the the waterside area has undergone renovations with modern shopping and dining locales but the area still retains many of the older buildings which lend character and historical significance to the neighborhood. Visitors are taken aback by the centuries old churches which occupy the downtown area. Norfolk s waterside is striking, with its population of banking centers, luxury hotels, fine dining Cheap Gordie Howe Jersey , museums and parks.

Portsmouth

Portsmouth is a community along the Elizabeth River. Portsmouth is closely connected with Norfolk, both physically and in spirit. It s tunnel is known for traffic backups although local residents take a variety of paths around rush hour traffic. The city is a mix of shopping, museums, historical buildings, industrial complexes and residential neighborhoods. Portsmouth has a waterside park which is extremely popular among residents.

Newport News

Newport News is one of the independent cities of Hampton Roads, Virginia. It lies along the James River waterfront to the river s mouth at Newport News Point. Newport News contains the U.S. Army base at Fort Eustis and other military bases and suppliers. Fort Eustis, and other military installations have a huge impact on the city s economy. The harbor and miles of waterfront attract the shipping and boating industries. Another asset of the city is Newport News Seafood Industrial Park Cheap Detroit Red Wings Hats , off interstate 664. The harbor is said to be one of the busiest small ports in the East Coast.

Chesapeake

Chesapeake is a another city in Southern Hampton Roads. The community is a mix of urban areas, forests and wetlands, including a substantial portion of the Great Dismal Swamp. Chesapeake is the third largest city in Virginia in terms of population. Chesapeake is bordered by Portsmouth, Suffolk and Virginia Beach.

Hampton

Hampton is one of the oldest cities in the U.S. It lies between Norfolk and Newport News. Hampton is home to Fort Monroe, Langley Air Force Base, NASA Langley Research Center, the Virginia Air and Space Center Cheap Detroit Red Wings Hoodies , and a host of other business and industrial complexes. The city also contains residential areas, historical sites, and waterfront access.

Virginia Beach

Virginia Beach is the largest city in the state of Virginia. Thousands of tourists visit every year on vacation, attracted by miles of hotels, top notch restaurants and shops. Virginia Beach is known for its mild seaside weather. With over 200 sunny days a year, bikinis, flip flops and shorts are worn for much of the spring Cheap Detroit Red Wings Shirts , summer and fall. Virginia Beach tourists visit the resort in summer to swim and sunbath, but the city has become a year round attraction with world class fishing, boating, festivals, shows and other events.

Suffolk

Suffolk is located in the heart of southeastern Virginia. The area offers family attractions, accommodations, shopping Cheap Detroit Red Wings Jerseys , arts and recreational activities. Suffolk hosts a range of events and festivals including the Suffolk Peanut Festival, Nansemond Indian Tribal Pow Wow, Taste of Suffolk Downtown Street Festival, Great Dismal Birding Festival and others. The area around Suffolk is known for peanut production. Planters Peanuts was established in Suffolk beginning in 1912 and peanut processing remains a major industry for the city.

By John Kwoba

NAIROBI, April 6 (Xinhua) -- Kenya' s Gladys Cherono has pulled out of the London marathon, which effectively rules her out of contention for the London Olympics.

Kenya will use the London marathon to select its team for the Rio Olympics as it seeks to win its first gold medal in the distance.

"I had high hopes to make the Kenya team, but injury will rule me out of my dream to win in London and also to compete in Rio. By the time I get over this injury Cheap Jonathan Ericsson Hat , I believe, I will not be fit for consideration in the Kenya team and I wish my colleagues all the best," she said Wednesday in Eldoret.

Cherono was the 2014 IAAF World Half-Marathon gold medalist and 10,000m silver medalist at the 2013 World Championships.

Head coach Julius Kirwa said it was a blow to the team for the withdrawal of Cherono.

"Of course to get an athlete of Cherono' s class is not easy ... We are not worried and the others will pick up the gauntlet and represent Kenya well," he said.

Mary Keitany, speaking from her training base in Iten said Cherono will be missed, but said they will come up with a new plan to destroy the rivals in London. Enditem

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