Khing's friend
The power of digestion is extremely important for health. We don't always appreciate it until we get sick. At that time, sometimes the elements were so variable that it was difficult to cure. Ginger is one of the best spicy herbs for nourishing Phithat. Both smell good, taste good. Not too spicy Moderately moderately Does not leave any unpleasant smell as proof. Compatible with a wide variety of food It can be used as dry ginger, fresh ginger, young ginger, which can be used to make sweet food, savory food, tea drink, a wide variety of spices.For this reason, ginger, which originated in China and India more than 5,000 years ago, has become an indispensable herb and spice.

Each of us has different elements. The pitta with the predominant fire element eats not much fat, and the digestion and metabolism are very good. So ginger might not be necessary and too hot for this group. But for people with a distinctive elemental water element Being plump, easy to digest. Or the Vata with the dominant wind element, which we often find in the elderly, emaciated Poor digestion, heat resistance, rarely cold. These two types of people are well suited to ginger as a spice. Especially people with phlegm, which have a lot of water in them Ginger will help drive water. Solve the weakness of this element by another way.

In addition to being used as a spice Ginger is also a good medicine to help relieve colic, uncomfortable stomach. Because it contains essential oils It can stimulate the movement of the stomach and intestines. And also increases the secretion of bile Makes digestion better Even when used alone Can help treat such symptoms as well

Ginger is safer to relieve vomiting, nausea.
People today, when there is motion sickness, seasickness can only rely on modern drugs. Eat and become drowsy. Even with herbs to cure motion sickness that are safe and used for a long time like ginger Which is a special feature that distinguishes ginger from other spices In the past, if traveling, adults would have to eat ginger water first or give ginger to it. Motion sickness is less. Not so sleepy that it may be the victim of a malicious person.

Nausea and vomiting appear to be mild symptoms. But in Thai traditional medicine, the wind changes in the wrong place are the cause of physical discomfort. Ask a woman who is morning sick to know how torture it is. The use of modern medicine sometimes has serious side effects. In the past, there have been lessons learned from the case of a morning sickness medicine called Thalidomide (Thalidomide) that has crippled children around the world. In the case of patients after surgery, they must be very careful. Because the patient has recently received anesthesia Do not use any drugs that cause drowsiness or other side effects on the brain and heart. But current medications for nausea and vomiting often have such side effects.

Ginger increases metabolism and repels colds and repels water (heavy).
The fact that ginger is hot will help improve blood flow better. Add warmth to the body There are reports of studies that ginger helps metabolism. Therefore suitable for fat people, easily obese people in Thai traditional medicine Ginger has heat, thus helping to reduce the exacerbation of phlegm and wind, which is found in colds, coughs, asthma.

Modern research of ginger
Besides driving the wind Prevention and relief of nausea and vomiting. It was also found that ginger has the power to cure inflammation. It has the ability to inhibit the growth of 19 strains of Helicopter pylori (H. pylori), including cagA + strains, which are associated with the occurrence of stomach and colon cancer. Has an anti-cancer effect Antioxidants, slow down aging and prevent dementia as well.

Currently there are research studies in humans to prevent vomiting of ginger. Ginger has been found to prevent motion sickness such as motion sickness, seasickness. Prevent and alleviate nausea in postoperative patients. It prevents and alleviates nausea and vomiting in patients receiving chemotherapy, so ginger is hoped to be the safest anti-nausea and vomiting drug in the world.

Caution
- Pregnant women should not eat a lot Because in eastern medicine, ginger is classified as a hot drug It is believed that taking too much hot medicine can cause miscarriage, for example, people in the past used ginger, Dipli, pickled garlic, alcohol as a menstrual drive.

- Ginger should not be used in people with gallstones. Because ginger has a bile excretory effect If used, they should be careful and under medical supervision.

- Ginger can increase the therapeutic effect of blood clot-dissolving drugs. Therefore, patients who have problems with platelet aggregation Be careful eating ginger and should let your doctor know.

- Eating ginger in large quantities There may be an irregular heartbeat. Because ginger has a sedative effect on the central nervous system

- Ginger can cause stomach ulcers. Therefore, use caution in people with gastritis. But it is reported that Ginger has a bactericidal effect on H. pylori, which causes gastritis.

News that may interest you: joker