A GERD diet is a low fat Glucocell Review diet taken to stop acid reflux. The reflux of the stomach acid into the esophagus is a painful experience. It is almost like drinking a strong acid that burns the throat. This experience is caused by a disease called GERD or the gastroesophageal reflux disease.

The esophagus is a tube that serves as the passage of food from the mouth to the stomach. Below this tube is a muscle that opens when the food comes in and then closes afterwards. This muscle ensures that the food inside the stomach will remain there and will not travel back to the mouth.

But when a person suffers from GERD, this muscle opens up to allow the acids inside the stomach to travel up to the mouth, causing much pain in the throat area. Chest discomfort is another symptom of this disease. There are times that this acidic fluid from the stomach trickles down into the breathing tubes. As a result, coughing, hoarseness, or worse, shortness of breath can occur.

GERD diet must be observed to avoid the painful effects of the disease. A GERD diet is especially designed to stop the discomfort caused by the dieases. This diet is designed to meet the recommended dietary allowance of the National Research Council. It includes foods from the basic food groups but special considerations have to be observed.

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