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Posted by smithmorgan on August 25, 2024 at 2:14pm 0 Comments 0 Likes
Posted by smithmorgan on August 25, 2024 at 2:14pm 0 Comments 0 Likes
Posted by smithmorgan on August 25, 2024 at 2:14pm 0 Comments 0 Likes
Posted by smithmorgan on August 25, 2024 at 2:14pm 0 Comments 0 Likes
Daliya has a high amount of fibre and protein. Fibre is important for digestion and bowel movements. It also keeps you full, which helps you avoid overeating.
Sweet potato
Sweet potatoes have low calories, so you can replace them with regular starch-rich potatoes. They are high in fiber and have a lot water, making them easier to digest.
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