Insomnia Statistics
1. People today sleep 20% less than they did 100 years ago.
2. More than 30% of the population suffers from insomnia.
3. One in three people suffer from some form of insomnia during their lifetime.
4. More than half of Americans lose sleep due to stress and/or anxiety.
5. Between 40% and 60% of people over the age of 60 suffer from insomnia.
6. Women are up to twice as likely to suffer from insomnia than men.
7. Approximately 35% of insomniacs have a family history of insomnia.
8. 90% of people who suffer from depression also experience insomnia.
9. Approximately 10 million people in the U.S. use prescription sleep aids.
10. People who suffer from sleep deprivation are 27% more likely to become overweight or obese. There is also a link between weight gain and sleep apnea.
11. A National Sleep Foundation Poll shows that 60% of people have driven while feeling sleepy (and 37% admit to having fallen asleep at the wheel) in the past year.

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20 Surprising Insomnia Statistics