After a strong sun in summer, suddenly the clouds turn around and then it rains heavily. Of course, it makes the rainy season pleasant in summer and some people also like to get wet in this season. But along with getting wet, we also have to face problems like cold-cold, cough, fever, and flu. Most of cases dengue, and chikungunya, infections are seen during this season. Along with weak immunity, ignoring the diet can make you a victim in this season. So let’s know how to keep yourself safe in such weather and for this, we have shared some information with you.
These people may be at greater risk
Child &Adults People

If any of the young children or adults have a disease like a lung, asthma, or pneumonia, then it can be more dangerous for those people because these diseases destroy the immunity of the human body. and the risk of getting diseases caused by the influenza virus such as flu and pneumonia caused by bacterial infection increases even more.

Protect like this:
After getting wet in the rain, our clothes also get wet, so come home and take a bath and wear dry and clean clothes instead of wet clothes.
After soaking, drink any hot beverage like tea, coffee or soup, it gives rest to our body.
Don’t forget to take an umbrella while going out and keep drinking enough water
Gargle with salt in hot water if the throat is sore
Always carry a cloth or handkerchief with you while sneezing
Treatment:
If you are having a headache, high fever, or body pain, then immediately go to the best Jaipur ENT hospital and show it to a good doctor.
Consume fruits rich in Vitamin- C as it helps in boosting immunity.