‘Menopause’ means the end of a monthly cycle. This indicates that a woman has stoppedhaving periods for a year. The phase comes with a lot of changes in hormones. The change in hormones impacts the physical and mental state of women. The body temperature may increase and you may experience an increase in weight.
https://kayakalp.in/diet-for-menopause-meal-plan-for-hormonal-balance/
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